Citrix suggest less than 200 Kbps required for using MS Office apps remotely

Citrix cite requirements to use a variety of office productivity apps over their VPN systems (for example, for home working). MS Office apps require less than 200 Kbps, even on high resolution. Adobe apps require approximately 300 Kbps.

Citrix, XenApp and XenDesktop: Bandwidth Showdown, 10 October 2013